How long can thawed salmon stay in the fridge: Essential guidelines
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How long can thawed salmon stay in the fridge: Essential guidelines

Learn how long thawed salmon can safely stay in the fridge to ensure food safety and quality. Follow storage tips and signs of spoilage.
how long can thawed salmon stay in the fridge

How long can thawed salmon stay in the fridge

Thawed salmon can generally stay in the fridge for 1 to 2 days before it should be eaten or discarded.

Refrigeration slows down bacterial growth, but it’s crucial to keep it at 40°F (4°C) or below.


When aesthetics, odors, or texture changes, it’s time to throw it away, even if it’s within the time frame.

Understanding the thawing process

Thawing salmon properly is vital for safety and quality.

Here are three recommended thawing methods:

  • Refrigerator thawing: Place the salmon in the fridge 12 to 24 hours before cooking.
  • Cold water thawing: Seal the salmon in a bag and submerge it in cold water, replacing the water every 30 minutes until thawed.
  • Microwave thawing: Use the defrost setting, but cook immediately after thawing. This is often not the best method but acceptable if you’re short on time.

Storing thawed salmon in the fridge

Once thawed, it’s best to keep the salmon in its original packaging or wrap it tightly in plastic wrap or aluminum foil.

Place it on a plate or dish to catch any juices that might leak, preventing cross-contamination with other foods.


Signs of spoilage to watch for

Even if it’s within the 1 to 2 days, check for any signs of spoilage:

  • Unpleasant odor: Fresh salmon has a mild scent; an off smell signals spoilage.
  • Color changes: Salmon should be bright pink or orange; greyish or dull colors indicate it’s past its prime.
  • Texture: Fresh salmon should be firm and moist; sliminess or excessive dryness is a red flag.

Can you refreeze thawed salmon?

If thawed salmon has been kept at 40°F (4°C) or below, it can be refrozen for later use.

However, expect changes in texture and flavor upon refreezing. For best results, use thawed salmon within two days for cooking.

Comparative freshness timelines

For those curious about various seafood items, here’s a quick reference:

Understanding the shelf life of thawed salmon is essential for ensuring food safety and enjoying great taste.

Final thoughts

Proper thawing, storage, and vigilance for spoilage will help keep your thawed salmon safe and delicious.

Always prioritize freshness when planning meals and enjoy your seafood every time!