How long does kale last in fridge? Discover surprising storage tips
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How long does kale last in fridge? Discover surprising storage tips

Learn how long does kale last in fridge and discover storage tips to keep it fresh. Find out how freezing can maximize its shelf life.
how long does kale last in fridge

How long does kale last in fridge

Kale can last about 5 to 7 days in the fridge when stored properly. Keeping it in an airtight container or a zip-lock bag can help extend its freshness. Additionally, washing it just before use rather than when storing can prevent premature spoilage.

To maximize the lifespan of kale, consider these tips:


  • Store unwashed: Keeping kale unwashed in a container helps maintain its moisture. For best results, wash only before consuming.
  • Airtight storage: Using airtight bags or containers minimizes exposure to air, which can speed up wilting.
  • Right temperature: Ensure your fridge is set to around 32°F to 36°F (0°C to 2°C) to maintain optimal vegetable health.

Signs that kale has gone bad

It’s essential to check your kale regularly to avoid consuming spoiled produce. Here are a few signs to look for:

  • Wilting: When kale starts to wilt, it loses its crispness and can be less enjoyable.
  • Yellowing or brown spots: Discoloration indicates that the kale is no longer fresh.
  • Smell: If your kale has developed a sour or pungent odor, it’s best to discard it.

Can you freeze kale?

Yes! Freezing kale is a great option if you want to extend its shelf life. Blanch the leaves in boiling water for about 2 minutes, cool in ice water, then drain and pack them into airtight bags. Frozen kale can last up to 6 months in the freezer.

How does kale compare to other vegetables in the fridge?

Different vegetables have varying lifespans in the fridge. For example:

Additional storage tips

To keep your kale fresh, consider the following:

  • Keep away from ethylene-producing fruits: Storing kale with apples or bananas can accelerate spoilage due to ethylene gas.
  • Regularly check conditions: Monitor the storage container. If moisture builds up, consider using a paper towel inside.
  • Avoid letting it sit: Try consuming or processing your kale into smoothies or salads within the recommended time frame.

By being mindful about how you store your kale, you can enjoy its benefits for a longer time.